It's day 8! That means I've made it an entire week! This is getting easier and easier... if you ever juice feast and are about to drop out around day 3-4-5... just try to stick it out! It gets easier!
Today I had:
1L water+msm+lemon
1L celery/kale/parsley+kelp+E3live
1L Cantaloupe (that took an entire cantaloupe)
600ml young coconut water+E3live
600ml Carrot/pear+hemp seed oil
750ml Apple/Spinach
1Tbsp bee pollen
Whoo hoo! I pretty much hit the gallon mark! I need to drink more water though.
Yesterday, after having drank the Carrot/Pear juice... I got SOOO cold at work. I was already wearing three layers and I had to put my winter coat on... I was shivering! I have no idea where those chills came from! Probably because the juice was cold and the office wasn't the warmest... it was also RIDICULOUSLY cold yesterday in Ottawa. -28C with wind chill! Regardless, I think this means I'm not past the detox phase at all. I also got really grumpy and irritated yesterday at some point haha.
I have SO much energy though. It's ridiculous! My energy level is comparable to how I normally function after a coffee.
So I was really happy with the young coconuts! I love the taste and I believe they actually have more water in them than the old coconuts. I think I'll try to buy more of those from now on. The coconut water with E3live was great; I couldn't really taste the E3live. I actually really like the E3live a lot better than the spirulina powder. I think I'll reintroduce the spirulina when my nut milk bags get here and I can start to use the Vitamix... I'll strain, put back in the vitamix and blend again. I find that the powder gets chunky otherwise. yuck!
So yea... apparently coconut water + E3live is suuuuper good for you :) So I'm having that again tomorrow, this time with old coconut water. Mmmm coconuts!
That's it ! :)
- Ben
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